Others are well remembered by our clients and are a recent painful memory that they would like to remove.Īrianna Grande is an example of a famous person who has opened up about her mental health following the Manchester Arena Bombing. Some of these feelings surface years after the event and are held deep in the subconscious mind. Many of our clients have traumatic memories that have caused problems such as anxiety, panic attacks, OCD and PTSD. A traumatic memory can cause negative physical reactions and can psychological distress. Many people have experienced horrific events in their life which may haunt them for years after the event. So can you be hypnotized to forget trauma or erase memories? Well, hypnotherapy to forget trauma is equally problematic. Get Our FREE 5 Step Formula to End Anxiety Hypnosis to Forget Trauma You can’t just erase someone from your memory because if that were possible you would have huge gaps of missing information and that is not how the brain works. Hypnosis to forget a memory is therefore not possible because our lives are intertwined with so many others. They don’t just involve the person that we are having a problem with but hundreds of other people that you both may have come into contact with. ![]() Memories are far more complex than we realize. If your ex would go to Sunday dinner at your parent’s house every week if your memories of that person were erased what happens to your memories of your parents and the dinners? An old memory of a person is not something that stands alone because it is linked with many other events or people. If the partner was to be erased from your memory in this case so would the cafe chain dates and any people that you met at that location with them. For example, your ex-partner would regularly meet you for a coffee at a certain cafe. When you think about how memories and made and linked together it makes sense that this can’t happen. In reality, traumatic memories can’t selectively be erased when it comes to situations like ex-partners or friends. They want the painful memories to be erased and they want their personal trauma to stop. So what do you do? Well from my experience a number of people ring a clinical hypnotherapist and ask them for help to move on with their life. Some people feel this pain and experience negative physical reactions associated with the older memories sometimes years after a break-up. So you are crying or upset every day because you either miss them so much or you know that you should move on but you can’t. Or alternatively, your current and future relationships are being negatively impacted by your unhelpful dwelling on the past. You worry that you will never find another relationship like that again. You may have painful memories associated with that person or the breakup is giving you negative feelings. You may have spent a few years with a partner and for whatever reason, the relationship went wrong and you can’t stop thinking about that person. A typical one that I get asked is whether hypnosis to forget an ex works? Let’s start with hypnosis to forget unhappy memories involving certain individuals or situations that you may have experienced. So can this be done? Hypnosis to Forget Memories They want what I would call forget bad memories hypnosis. They have experienced a bad situation with a partner or been in a traumatic situation and they want someone to come along and totally wipe those thoughts from their memory. ![]() Private clients want something totally different. This is a great skill which is often used by stage hypnotists. ![]() Most hypnotherapists are interested because there are certain hypnotic techniques that can be used on people to make them forget to say certain numbers. If you are a hypnotherapist you will look at this from one angle and if you are a client from a completely different viewpoint. Hypnosis to forget a memory or erase certain thoughts from your mind is always an interesting topic.
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